Pregnancy and Exercise

Pregnancy and Exercise

So prescribing medicines in pregnancy  can be tricky, there as so many things to factor in. When it comes to pregnancy and exercise, the same thing is very true. There is never a one size fits all ideal. This is because we are all different with varying lifestyles, work, family dynamics, pre-existing conditions, age and … Read more

Sleeping like a baby

Sleeping baby! Sounds wonderful doesn’t it? Sleeping like a baby! It’s what most parents yearn for nowadays, a baby that sleeps in between feeds and at night. The little rosy faced sleeping cherub of our dreams. I don’t recall people discussing a baby’s lack of sleep when I had mine just over 40 years ago. … Read more

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